I spend so much time on my own either at work or at home. So that when my mind becomes beset with troubles they take on a life of their own. My suffering becomes worse as negative thoughts, fears, and emotions all are magnified when I’m isolated from others. My imagination runs amok and what … Read more
For the past few weeks, I’ve been frustrated by the monotony of my life, the same routine each week. I was desperate for something to change. Last week it happened when the snow fell. Not just a light sprinkling but several inches. Enough to disrupt transport and getting to work so much that I had … Read more
In my own quest to address my anxiety and ill health I, like many wanted to find a simple solution. A single habit or medicine that would make it all better. The same goes with other problems I might have, whether it be work, relationships and so on. It’s an example of how we latch … Read more
Back years ago I was small, quiet, mediocre. The only thing you could have said about me was I wanted to live up to my potential. Taken from my own life one of the biggest obstacles I faced is the idea that I couldn’t be, nor did I deserve to be more than what I … Read more
Change is not easy is it? I like to try new things and grow just as much as anyone. I’ve started a business (which failed), started a blog, art, a meetup and more. You might say I’m doing alright, even call me brave. Yet despite all this, there are parts of my life where I … Read more
What’s missing in my life? Well many things but one I can identify is time for fun. Messing about, play. Sometimes I don’t want a goal a purpose to work towards. Measure my success rate, wonder how I’m doing, am I doing it right. I want to do something without the oversight of my own … Read more